WE’RE ABOUT YOU. WE’RE ABOUT FITNESS.
RKU Athletics is a strength and conditioning program designed to prepare you for the unknown. Being able to execute functional movements that are constantly varied and performed at a high intensity is the very definition of crosstraining. It is a broad, but efficient type of training that will result in general physical preparedness. Crosstraining will make you stronger, faster, more coordinated, and a better all around athlete. Being good at everything is what we specialize in. The program is an evidenced-based form of training that has been developed and studied throughout the years for your benefit. It isn’t only a fitness program, but also a community of individuals coming together for a common purpose – to be better at everything. Give the RKU Athletics program a try today and begin to experience the rewards for yourself.
WE’RE DIFFERENT. LET US SHOW YOU.
What makes RKU Athletics different from any other gym is our commitment to improving the day-to-day lives of each and every person who participates in our programs. We know that any organized fitness program can be intimidating; and it’s important for our members to understand that the programs we offer are progressive and professionally structured to encourage longevity and overall health. There’s no intimidation here; come and experience RKU Athletics for yourself.
OUR COACHES SET US APART. LET US PROVE IT.
Every single coach at RKU Athletics has undergone extensive training in the fundamentals of our foundations program in addition to being certified and licensed to perform cardiopulmonary resuscitation (CPR) and first-aid. Safety and community are at the center of the RKU philosophy. Members at RKU Athletics work with some of the most extensively trained cross training coaches in the greater El Paso area. Sign up for an introductory class today, meet your coaches – and judge for yourself. We’re confident you won’t be disappointed.